Expression takes on many forms, through colors and fabrics we choose our outward reflection based on inward introspection. We look within...

I realize that this is a heated topic, and I mean no disrespect to anyone, nor am I trying to minimize the senseless tragedies that occur...

What is the fundamental need behind expression? Is it identity, passion, being, knowing? What do we do with knowledge of ourselves and...

Humankind, we have come so far from where we began all those years ago. We have joined together to build with common purpose. Look around...

“Fear leads to anger, anger leads to hate, hate leads to suffering.” —Yoda Fear, the cancer of the 21st century. Fear has caused more...

Canada, the true north strong and free. What that means to me is a promise, the promise of liberty. This country has been built on the...

I have been thinking about love a lot given the time of year and it occurred to me that love is far stronger than we think. Think of the...

Progress, a word many of us have come to learn from society, means to grow and expand. To grow, learn, and to evolve both individually...

Tonight, it dawned on me that the problem with today’s society is that we seem to judge first and ask questions later; we form opinions...

I wanted to first thank everyone who has read my words. Some of you may agree, some may disagree, and some may just be indifferent. My...

A society is built of many things grown over time from the ashes of the past. Built upon generations of humankind from where life began...

We as a people have come so far in our history, we have built monuments and great cities. We have taught one another and learned from one...

John Ames <newcitynewme007@gmail.com>3:04 PM (0 minutes ago) to justin.trudeau, Chrystia.Freeland, Dujarric, aatias, abrackett, adams,...

From: John Ames Birch <amesbirch403@gmail.com> Date: Sun., Jul. 17, 2022, 3:59 p.m. Subject: Homeless and Help (Opinion) To:...

--------- Forwarded message --------- From: John Ames Birch <amesbirch403@gmail.com> Date: Mon., Jul. 11, 2022, 4:41 p.m. Subject:...

---------- Forwarded message --------- From: John Ames Birch <amesbirch403@gmail.com> Date: Thu., Jul. 14, 2022, 7:42 p.m. Subject:...

---------- Forwarded message --------- From: John Ames Birch <amesbirch403@gmail.com> Date: Thu., Aug. 4, 2022, 3:02 p.m. Subject:...

I am adding this to perhaps help someone with the same line of work. These paradigms can be used as well to treat every virus. ----------...

---------- Forwarded message --------- From: John Ames Birch <amesbirch403@gmail.com> Date: Tue., Sep. 28, 2021, 6:38 p.m. Subject: Brain...

---------- Forwarded message --------- From: John Ames Birch <amesbirch403@gmail.com> Date: Fri., Sep. 24, 2021, 6:40 p.m. Subject:...

---------- Forwarded message --------- From: John Ames Birch <amesbirch403@gmail.com> Date: Fri., Aug. 20, 2021, 4:18 p.m. Subject:...

---------- Forwarded message --------- From: John Ames Birch <amesbirch403@gmail.com> Date: Thu., Jul. 8, 2021, 1:22 p.m. Subject: Blood...

---------- Forwarded message --------- From: John Ames Birch <amesbirch403@gmail.com> Date: Sat., Sep. 18, 2021, 2:44 p.m. Subject: Liver...

---------- Forwarded message --------- From: John Ames Birch <amesbirch403@gmail.com> Date: Sun., Sep. 19, 2021, 5:20 p.m. Subject: Women...